aarogyajeevanam.com आरोग्य जीवनम्

Ayurvedic health guides in English and Hindi, written by Kumari Shivangi.

Aankh Aana Kaise Phailta Hai? Ghar Mein Bachav Ke 6 Tareeke

Eye flu ek se doosre tak kaise pahunchta hai? Jaaniye phailne ke raaste, ghar mein bachav ke 6 aasaan tareeke aur kab doctor zaroori hai.

November 2, 2026 6 min read

आँख आना या आई फ्लू के लक्षण क्या हैं? लालिमा, पानी, खुजली और कीचड़ के साथ जानिए बचाव के तरीके और कब डॉक्टर को दिखाना ज़रूरी है।

November 2, 2026 6 min read

Learn the common eye flu (conjunctivitis) symptoms, how viral, bacterial and allergic types differ, safe home care and warning signs that need a…

November 2, 2026 6 min read

Shoulder pain after Diwali cleaning? Learn why it happens, safe lifting and reaching tips, home recovery steps and when to see a doctor.

November 2, 2026 6 min read

Is your pain coming from the neck or the shoulder? Learn the differences between cervical problems and frozen shoulder, key signs and when to see a…

November 2, 2026 6 min read

How long does frozen shoulder take to heal? Realistic recovery timelines, what speeds it up, what slows it down, and how to stay on track.

November 1, 2026 6 min read

कंधे के दर्द में आयुर्वेदिक देखभाल कैसे करें? शल्लकी, तेल मालिश, सिकाई, व्यायाम और दिनचर्या की पूरी जानकारी, डॉक्टर की सलाह के साथ।

November 1, 2026 6 min read

Kandhe ke dard mein Ayurvedic sahara kaise kaam karta hai? Shallaki, Reliever, tel malish, sikaai, aahar aur dinacharya ki poori jaankari.

November 1, 2026 6 min read

Gentle yoga can support frozen shoulder recovery. Learn safe poses, the ones to skip, breathing tips and how to adapt yoga to your stage.

November 1, 2026 6 min read

Diabetes wale logon mein frozen shoulder zyada kyon hota hai? Kaaran, lakshan, sugar control ka role aur kandhe ki dekhbhaal ke aasaan tareeke.

November 1, 2026 6 min read