Ayurvedic health guides in English and Hindi, written by Kumari Shivangi.
Heart attack ke baad recovery kaise karein? Dawa, follow-up, cardiac rehab, diet, exercise, mann ki sehat aur Ayurveda ki surakshit bhoomika, doctor…
How high cholesterol and high blood pressure work together to cause heart attacks, why winter adds risk, and practical steps to protect your heart.
Dil ke mareez kya khaayein aur kya na khaayein? Namak, ghee, tel, fibre, Indian thali ka sahi plan aur tyohaaron mein saavdhaani, doctor ki salah ke…
Sardi mein BP kyon badhta hai aur iska dil par kya asar hota hai? Kaaran, khatre ke sanket, ghar par BP check karne ka tareeka aur bachaav ke upay.
Dil tez kyon dhadakta hai? Tanav, chai-coffee, bukhar, thyroid ya heart ki samasya, jaaniye normal aur khatarnaak dhadkan mein fark aur kab doctor…
Chest pain during Diwali can come from smoke, heavy food, stress or the heart. Why it should always be checked, warning signs, and how to celebrate…
Is hibiscus tea good for the heart? What research suggests, how to drink it, who should be careful (especially with BP medicines), and why it is not…
What does flaxseed do for heart health? ALA omega-3, fibre and lignans explained, what studies suggest, how to use it, and who should check with a…
There is no Ayurvedic treatment for a heart attack in progress. Learn what to do in an emergency, and how Ayurveda can support recovery alongside…
सर्दियों में दिल को स्वस्थ कैसे रखें? सुबह की सैर का सही समय, गर्म कपड़े, संतुलित भोजन, दवा समय पर और खतरे के लक्षण, आसान भाषा में।
