Aankh Aana Kaise Phailta Hai? Ghar Mein Bachav Ke 6 Tareeke

Medically reviewed by Dr. Santosh Sinha

Ek aankh se doosri tak? Aankh aane ka phailna kaise rokein, ghar par 6 asaan aur asardar tarike.

Save karke baad mein padhein. Aapke liye pura plan neeche hai.

Author’s perspective: Jab ghar mein ek insaan ki aankh aati hai, toh aksar kuch dinon mein poora parivaar laal aankhon ke saath ghoom raha hota hai. Mujhe lagta hai iski wajah laaparwaahi nahi, balki jaankari ki kami hai. Log sochte hain ki aankh mein dekhne se eye flu failta hai, aur asli raaste, jaise haath, towel aur takiya, nazarandaaz ho jaate hain. Is post mein main wahi asli raaste aur unse bachne ke aasaan tareeke bata raha hoon.

Pehle samjhein: aankh aana kya hai?

Aankh aana ya eye flu ko medical bhasha mein conjunctivitis kehte hain. Isme aankh ki ek patli, saaf parat (conjunctiva) mein sujan aa jaati hai, jisse aankh laal ho jaati hai, paani aata hai, khujli hoti hai aur keechad aata hai.

Iske teen main kaaran hote hain:

Virus: sabse aam, aur sabse tezi se phailne wala
Bacteria: yeh bhi phailta hai
Allergy: dhool, dhuaan ya pollution se. Yeh ek se doosre mein nahi phailta.

Toh jab hum “phailne” ki baat karte hain, toh hum mainly virus aur bacteria wale eye flu ki baat kar rahe hain.

Sabse bada myth: “aankh mein dekhne se phailta hai”

Yeh sabse purani galatfehmi hai. Eye flu dekhne se nahi phailta. Virus ya bacteria hawa mein tair kar aapki aankh tak nahi pahunchte. Yeh chhoone se phailta hai: infected aankh ka paani ya keechad haath, kapde ya kisi cheez par lagta hai, aur wahan se doosre insaan ki aankh tak pahunchta hai.

Isliye kaala chashma pehen lene se doosron ko bachaaya nahi ja sakta. Haath dhona hi asli bachaav hai.

Eye flu phailne ke main raaste

1. Haath

Sabse bada raasta. Infected insaan apni aankh poonchhta ya malta hai, phir darwaaze ka handle, remote, mobile ya kisi ka haath chhoota hai. Doosra insaan wahi cheez chhoo kar apni aankh malta hai, aur infection pahunch jaata hai.

2. Towel, rumaal aur takiya

Ghar mein ek hi towel istemaal karna eye flu phailne ka bahut aam kaaran hai. Takiye ke cover par bhi raat bhar keechad lag sakta hai.

3. Aankh ka makeup aur chashma

Kajal, eyeliner, mascara ya chashma share karne se seedha infection pahunch sakta hai.

4. Aankh ki dawa ya drop

Ek hi drop ki bottle kai log istemaal karein, toh bottle ki nok se infection phail sakta hai.

5. Bheed

Bazaar, office, metro, bus jaisi jagahon par log zyada cheezein chhoote hain. Tyohaaron mein bheed badhti hai, isliye risk bhi.

6. Swimming pool

Kuch infections ganda paani ya pool ke paani se bhi phail sakte hain.

Ghar mein bachav ke 6 tareeke

Tareeka 1: Haath dhone ki aadat

Sabun aur paani se kam se kam 20 second haath dhoyein, khaaskar:

Aankh chhoone ya saaf karne ke baad
Khaana banaane ya khaane se pehle
Bahar se ghar aane ke baad

Sanitizer ek achha vikalp hai jab paani na ho, lekin sabun-paani zyada asardaar hai.

Tareeka 2: Sab ki alag cheezein

Har sadasya ka alag towel
Infected insaan ka takiya cover alag, aur roz badlein
Rumaal ki jagah disposable tissue, jo istemaal ke baad phenk dein

Tareeka 3: Kapde garam paani mein dhoyein

Infected insaan ke towel, takiya cover aur chaadar ko alag se garam paani aur sabun mein dhoyein.

Tareeka 4: Chhoone wali jagahon ki safai

Darwaaze ke handle, light ke switch, remote, mobile, fridge ka handle aur nal ko din mein ek-do baar saaf karein.

Tareeka 5: Aankh malne se bachein

Khujli ho toh bhi aankh na malein. Saaf, gungune paani mein bhigoyi rui se halke se keechad saaf karein, har aankh ke liye alag rui, aur use turant phenk dein. Uske baad haath dhoyein.

Tareeka 6: Thodi doori

Jab tak lakshan hain, infected insaan:

Office jaane se bache, ya ghar se kaam kare
Bheed wali jagahon se door rahe
Haath milaane ki jagah namaste kare
Aankh ka makeup ya contact lens istemaal na kare

Kya na karein

Bina doctor ki parchi ke koi bhi eye drop, khaaskar steroid drop, na daalein.
Aankh mein Triphala, koi powder, capsule ka powder, shahad ya koi gharelu mishran na daalein.
Doosre ke drop istemaal na karein.
Aankh par kas kar patti na baandhein.

Kitne din tak phail sakta hai?

Aam taur par jab tak aankh laal hai aur paani ya keechad aa raha hai, tab tak infection phailne ka khatra rehta hai. Virus wala eye flu kai dinon tak phail sakta hai. Bacteria wale mein doctor ki batayi dawa shuru hone ke baad khatra jaldi kam hota hai. Sahi samay doctor batayenge.

Doctor ko kab dikhaayein?

Ek-do din ke andar aankh ke doctor se milein agar:

Aankh mein dard ho
Dhundhla dikhe ya nazar badle
Roshni se bahut takleef ho
Gaadha keechad baar-baar aaye
Ek hafte mein sudhaar na ho, ya lakshan badhte jaayein
Contact lens pehenne walon ki aankh laal aur dard wali ho

Aur padhein

Official jaankari: NHS: Conjunctivitis (eye infection)

Aksar puchhe jaane wale sawaal

Kya ek baar hone ke baad immunity aa jaati hai?

Nahi. Alag virus ya bacteria se dobara ho sakta hai.

Ghar mein ek insaan infected ho toh kya sab ko alag rehna padega?

Poori tarah alag rehne ki zaroorat aam taur par nahi hoti. Bas infected insaan ki cheezein alag rakhein, haath baar-baar dhoyein, aur chhoone wali jagahon ki safai karein. Itna kaafi had tak bachaav karta hai.

Kya pollution se bhi aankh aati hai?

Pollution aur dhuaan aankh mein jalan, laali aur paani la sakte hain, jo eye flu jaisa lag sakta hai. Lekin yeh irritation ya allergy hai, aur ek se doosre mein nahi phailta.

Kya kaala chashma pehenna zaroori hai?

Roshni se takleef ho toh aaram deta hai, lekin yeh doosron ko infection se nahi bachaata. Haath dhona zaroori hai.

Nishkarsh

Aankh aana dekhne se nahi, chhoone se phailta hai. Haath dhona, alag towel, saaf takiya aur aankh na malna, yeh chhoti aadatein poore parivaar ko bacha sakti hain. Dard, dhundhlapan ya roshni se takleef ho toh doctor ke paas jaayein.

Disclaimer: Yeh lekh sirf saamaanya jaankari ke liye hai, medical salah nahi. Aankh ke kisi bhi infection mein aankh ke doctor se salah lein. Yeh lekh vayaskon ke liye hai; bachchon ke liye bachchon ke doctor se baat karein.